Month-to-Month Coaching Program
WARNING: THIS IS A MONTH-TO-MONTH PROGRAM AND CAN BE CANCELED AT ANY TIME BEFORE YOUR NEXT PAYMENT IS SCHEDULED. NO REFUNDS!
This program is designed to help you achieve your goal, whether it’s bulking up or cutting down by 25–35 lbs.
What’s Included:
Weekly Check-Ins: Stay on track with ongoing support and adjustments.
Program Adjustments: Training and nutrition modifications as needed at no extra cost.
Meal Plans: One structured meal plan per month designed for consistency and optimal results.
Comprehensive Workouts: Targeted training plans to build muscle or burn fat effectively.
Cardio Guidance: Specific cardio routines to complement your program and maximize results.
Mobile Application: Full access to your personalized program.
Why Consistency Matters: Your meal plan is set for an entire month to ensure steady progress. Constantly changing meals can disrupt nutrient intake, making it harder to track results. Sticking to a structured plan helps regulate fiber and sodium intake, leading to more predictable outcomes on the scale.
Let’s get to work—whether you’re bulking or cutting, I’ve got you covered!
MONTH TO MONTH
You'll need access to standard gym equipment to complete your workout program.
Once your payment is made, please complete the form that will be sent to you. You’ll receive your program 24-48 hours after the form is submitted. The program will be sent from our official AlextheticsCoaching Gmail account, so if you don’t see it, make sure to check your spam folder.